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ESOTERIC MEDITATION
Close your eyes and focus your mind on a
brilliant sun or star on top of your head... visualize rays
descending and penetrating your skull... and then your 3rd eye
(located in the center of your forehead, just above the brow
line). Imagine the white light of your Soul or pure Being
coming through your head and moving down your spine. Imagine this
pure white light moving down your back to the base of your spine
or root chakra energizing the chakra centers preparing your
energies for the opening process.
Beginning at the bottom imagine the divine light collecting at
root chakra. Imagine the white energy spinning in a clockwise
motion. Imagine the energy moving at the speed of a second hand on
a watch. As the energy moves, imagine it slowly changing color to
pink for unconditional love and then slowly moving to red which
will energize the root chakra helping to open the area for the
work ahead. Imagine the red light moving up the
spine to the Pancreas/Spleen chakras. As the energy moves up,
imagine it changing to pink once more. As the energy enters the
chakras, imagine the pink light spinning clockwise, just a little
faster than the chakra before. Imagine the energy slowly changing
color from pink to orange, filling the chakras and energizing them
as before.
Continue this
imagery, moving the pink
love light from the Pancreas/Spleen up to the Solar Plexus. Spin
the energy just a little faster and imagine it changing to a
bright clear yellow.
Move the pink light to the Adrenal
chakra, spinning a little faster and changing to a golden yellow
wrapped in emerald green.
Move the pink light from the adrenals
up to the Thymus or Heart Chakra. Spin the energy a little
faster and imagine the color changing to a clear and vibrant
emerald green.
Move the pink light up to the thyroid
or throat chakra, spinning the energy a little quicker and
moving the energy color to a brilliant blue.
Move the pink light up to the
pituitary and spin the energy faster. By now, the energy should
be moving very quickly now and moves from the pink love energy
to a bright and clear purple color.
Move the pink light up to the crown
chakra at the top of the head. The energy moves faster here than
any of the other chakra points. Imagine the pink light spinning
clockwise and changing to a very bright and clear white.
Hold these images for a few moments.
Energizing the chakra centers, preparing them for the spiritual
ritual or work ahead.
Now imagine the energies of each
chakra moving up and down the spine, once again in a clockwise
motion, connecting all your centers and stimulating your
kundalini flow. As the energy combines, imagine all the energies
mixing into a very bright white divine light.
As the light travels through the centers, imagine it growing and becoming stronger. Imagine this light growing and moving in a circle out toward the surface of your body. Filling your physical structure with divine light and energy. Finally moving outside the confines of your body, encircling your being to about 6-12 inches.
Keep this image for a few moments.
Imagine how this alignment will help you perform the work ahead.
Imagine as much detail as you like.
To conclude the ceremony, take a deep
breath and slowly become aware of your surroundings. Thank all
the guides, teachers and God/Goddess for coming to your aid and
guiding your energy and words.
Take another deep breath filling your
lungs to their fullest capacity and become more aware of where
you are. Take a little stretch and then open your eyes. You can
take a few moments to blow out the candle and douse your
incense, thanking both for their assistance in this ritual. Or
you can allow these tools to continue burning, moving them to a
safe location in your spiritual area or home.
Move out of the circle and close the
space once more. If this is where you will be conducting another
ceremony for a Sabbath, you might want to leave the broom
and imagery of the door. Keeping the area closed and protected
until later in the evening or when you'll begin the work at
hand.
Clean up any thing you have left in
the circle or space and say one last word of thanks to the Gods/Goddess
and spiritual helpers. |
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Conclude Your Session Close your eyes and take a few deep breaths.
Imagine the white light you have
expanded around your physical body.
Imagine this light slowly moving back
inside your physical structure. Some people like to maintain the
vision of being filled with the divine light and energy; while
others like to pull it all the way back to the spinal cord.
Now imagine all your spinning chakra
centers. Each one with it's own individual color. You don't want
to stop the spinning, you just want to close off the energy forces
you opened up to. To do this imagine the white light wrapping
around the chakra centers, almost as if they're making a cocoon.
Holding in the work you've been doing and blocking any negative
forces or unwanted energies. Keeping you grounded and focused for
your daily activities.
Conclude this meditation with a deep
breath and a word of thanks an prayer. "I thank all the
forces for their assistance, and protection during this day. I
thank thee all for the assistance with my work, my growth and my
evolution of spirit, honor and ritual. I bless thee and thank thee
all. Amen"
Take one last deep breath, become aware of your surroundings and have a little stretch. When you're ready, open your eyes and if necessary clear your ritual space Back to the List of all the Exercises
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